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10 Tips To Help You Lose Weight - 28 Jul 2017 10:34

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Losing weight can be very difficult for some people, and with hundreds of different techniques offered up by experts - some which genuinely work and some which are designed solely for profit - some people simply don't know where to turn.

It's important to keep it simple - the following tips will work whichever weight loss plan you choose, and will boost your chances of shedding the extra weight, and keeping it off.

1 Work smarter - when you start working out you may only manage short sessions, however by gradually increasing the length and intensity of your workouts you can increase fitness levels and maintain a consistent level of weight loss.

2 Go for workouts you'll enjoy - people get bored of the same workout, which is why gym memberships often go unused for long periods. When exercising in a way which you enjoy, such as cycling, swimming or playing team sports, you are more likely to stick to a routine. You can choose even simply to have a walk to test your best pokemon gba hacks, so possibilities are endless.

3 Keep a diary - diaries are a great way of tracking your calorie and nutritional intake, as well as exercise patterns, and can help you to pinpoint what works and what doesn't. Be honest - even if you have a day where you know you've eaten far too much.

4 Set long term goals - a lot of people aim for quick weight loss, however a more gradual weight loss plan is more likely to be maintained in the longer term.

5 Don't cut out treats - some people cut out treats completely, however this is more likely to lead to a binge sometime down the line. In moderation, occasional treats will also help to keep you motivated.

6 Motivation is key - most people who start a weight loss plan will go back to old habits quickly, due to a lack of motivation. By finding ways to motivate yourself, such as treats when you hit certain goals or remembering an unflattering time which you'd rather forget, you can maintain your weight loss plan and see it through to fruition.

7 Watch your recipes - when following a recipe make sure to weight the ingredients. Using too much of any ingredient will lead to extra calories, which will mean your diary is wrong if you use the nutrition information in the recipe.

8 Exercising - as well as burning calories exercising helps to increase your rate of metabolism, so try to exercise most days, even it's only for a short time.

9 Eat slowly - research has shown that chewing your food thoroughly will keep you full for longer, and also ensure that you taste more of the food's flavour; both of which can stop you from snacking later on in the day.

10 Weigh yourself regularly, but not too regularly - weighing yourself daily can show strange results, as your weight will naturally fluctuate. Weighing yourself weekly, on the same day and time each week, should give you more accurate results.

It's great to lose weight, but keeping the weight off is key. Following these simple steps can make a big difference in the long run. - Comments: 0

10 of the best blinds for hunting - 28 Jul 2017 10:26

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A hunting blind is something that hunters use to help cover them so they have less of a chance of being detected by animals. There are different types of hunting blinds used depending on the type of animal that you are hunting. They are popular when hunting deer, ducks, or pheasants. Hunting blinds can also be pop up or some require assembly. A hunting blind can be used either on the ground or up in a tree and most of them are even camouflage. Here are the top 10 hunting blinds that you can buy today.

1.Ghostblind 4-Panel Predator
Priced at $199.99 this hunting blind is a light weight and portable ground blind for hunters that like to sit on a stool or a chair.

2.Ameristep Dove and Duck Hayhouse Blind
This is a large 2 man hunting blind that has a hatch roof for quick shooting. It is priced at $129.97.

3.Primos The Escape Deluxe Blind
The Primos is a camouflage blind that is very sturdy and weather resistant. It has a black lining that gives you a shadow free interior. It has a starting price of $141.99.

4.KillZone Hunting Blind 2 Man
Stating out at $84.99 this blind has a 2 person built in chair that is waterproof. It also has a backpack carry bag that makes it easy to move around.

5.Barronett Big Mike Hub Blind
This camouflage print blind is big enough to fit two people into it and weigh in at 16 pounds. It can be purchased for $149.99.

6.Big Game CR5025 The Partner
The Big Game Partner kit is easy to set up and has a doorway for quick and easy shooting. It has a starting price of $79.99.

7.Ameristpe 2290 AP Realtree Blind
Priced at $154.99 this hunting blind has a rugged hub-style construction to it. It includes a back pack carrying case for easy transport.

8.KillZone Hunting Pop-Up Ground Blind
The pop up ground blind offers quick and easy setup and a scent dampening black out interior. It is priced at $64.99.

9.Hunters Specialties Primetime Ground Blind
This blind is easy to set up and offers shoot through windows. It has a v shaped easy entry door and is priced at $228.67.

10.Guide Gear Pop-Up Ground Blind
Priced at only $49.99 this blind is a steal that offers good protection and a couple of windows for easy viewing. - Comments: 0

Top 10 gift ideas for a Seinfeld fan - 28 Jul 2017 10:19

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I love Seinfeld it is 2nd only to the Simpsons on my favorite shows of all time. Here is what I think all fans of Seinfeld would love to have as a gift.

1)The complete series of all the Seinfelds.
This is perfect it has all the series,outtakes,and behind the scene clips.

2) The Seinfeld Trivia Game
They will love to test there knowledge with this.
3) Seinfeld Scene it game
Another great game they will enjoy.

4) Seinfeld series 5&6 with a miniature and hand written script
These are 2 great seasons but it has a hand written script and a small puffy shirt and Seinfeld nut will know what that is.

5) Vandelay Industry T-Shirt
Perfect shirt to wear out in public to see how many people know what it means.

6) Seinfeld Monopoly
Great to play or just to save as a collectors piece.

7) Soup Nazi autograph
An autograph of the famous “soup nazi” perfect addition to any Seinfeld collection.

8) George’s seduction picture
Very funny picture of George posing almost naked for Kramer.

9) Seinfeld’s Group T-Shirt
Nice looking shirt with all 4 of the main members on it.

10) Seinfeld’s Clue Board Game Collectors Edition
Fun game to play that features Seinfeld characters or you can just hold on to it and never open it.
Anyone of these would be a great gift for any Seinfeld fanatic - Comments: 0


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